Guillem Herrera Athlete Ambassador
Guillem is a Spanish cyclist who enjoys competing on the beautiful roads of Basque country. He talks to Sundried about the...
Nicolas Gherta Personal Trainer
Nicolas is a dedicated personal trainer who makes sure to practise what he preaches. He talks to Sundried about life in...
Paola Raho Yoga Instructor
Paola stumbled across yoga by chance but soon found it was her calling. She talks to Sundried about life as a...
Ryan Cochrane Personal Trainer
Ryan is a personal trainer dedicated to getting results. He talks to Sundried about life in the fitness industry. Please tell...
Team52 – Challenge Yourself To Get More Active
Sundried ambassador Annie Ross tells us about her challenge portal, Team52, which is designed to make it easier for busy people...
Daniel Wood Skeleton Bobsleigh Athlete
Daniel is an aspiring athlete from County Durham in North East England; currently on trials for the Team GB Skeleton Bobsleigh...
Metabolic Efficiency: What It Is And How To Achieve It
Metabolic Efficiency refers to the measure of how well the body utilises fat as an energy source. The human body is able to...
Annie Ross Athlete Ambassador
Annie decided to do 52 sporting challenges in 52 weeks back in 2015 in order to help her get more active...