3 Mistakes Which Are Stopping You From Losing Weight
When you're trying to lose weight, not seeing results can be very frustrating. These three fitness mistakes are making you gain...
Joshua Iyalla Athlete Ambassador
Joshua competes in taekwondo, having been encouraged into martial arts by his parents. He talks to Sundried about the challenges of...
Pregnancy Fitness Training – First Trimester
2018 was intentionally a big year for me. Squeezing in an ultra marathon (and 2 half marathons and a marathon), a...
Liz Warner Athlete Ambassador
Liz is a marathon runner who has a goal of running 30 marathons before she turns 30. She talks to Sundried...
Angelo Louis Personal Trainer
Angelo grew up in Mauritius and has been into sport from a young age. He talks to Sundried about training and...
Cecilia Frisari Athlete Ambassador
Cecilia was born in Italy but when she moved to the UK she found a love for obstacle course racing. She...
Tiago Silva Athlete Ambassador
Tiago is a Portuguese athlete who has competed as a guide for Paralympic athletes as well as competing himself. He talks...
Anna Maharg Yogi Ambassador
Anna is a marathon runner who discovered yoga as a way of improving her running performance. She talks to Sundried about...