Stephen Byrne Personal Trainer
Stephen is a personal trainer and a keen cyclist. He talks to Sundried about training and motivation. Please tell us about...
Guide To Multi Sport
Don't know the difference between aquathlon and swimrun? Chances are you've heard of triathlon, but these days multi sport is way...
Enrica Tomei Athlete Ambassador
Enrica is a swimrun athlete who has competed in some tough races around the world. She talks to Sundried about training...
My Long Run To Finding Nibble Protein
From the time I was a teenager, I’ve been a runner. In school, I was encouraged to run the 400 meters...
How To Train Like A Pro With Claire Steels
Claire Steels is a professional duathlete and has a World Champion title to her name. She gives Sundried a snapshot of...
5 Reasons Why Your New Year Resolutions Fail
1. You’re setting the bar too high, too quickly New Year’s fitness resolutions are a December 31st mainstay. After all, being overweight...
Training Update By Sundried Ambassador Andrew Jones
Training is going really well and the longer summer nights are coming into play; it’s great to be outside. Event-wise I...
5 Exercises Muay Thai Fighters Use To Stay Strong
Muay Thai fighters are some of the fittest and strongest athletes in the world, wouldn’t it be great if you could...