Pregnancy Fitness Training – Second Trimester
The first trimester was all about getting through fatigue, keeping the secret, staying fit and healthy, and trying to continue doing...
Jayne & Bibi Rogers Athlete Ambassadors
Jayne and Bibi Rogers are a mother-daughter running duo. They talk to Sundried about training and racing. Have you always been...
Ollie Hayes Personal Trainer
Ollie is an ex-professional rugby player but decided to pursue his dream of becoming a PT. He talks to Sundried about...
Hannah Sharpe Personal Trainer
Hannah discovered lifting weights as a way of not only getting fit but enjoying the gym too. She talks to Sundried...
Imogen Matthews Athlete Ambassador
Imogen got into running after taking part in a charity fun run. She soon discovered a passion for triathlon and talks...
Tim Harrison Ambassador
Tim had a wake-up call to get fit after his daughter was born. He now trains with kettlebells and talks to...
Steve Denniss Athlete Ambassador
Steve spent 10 years of his life touring as a musician, but decided to pursue a life of sport instead. He...
CrossFit Workout For Women
If you're looking to mix up your workout routine and get real results, then this CrossFit workout is for you. Get...