Lilly Issberner - Junior Athlete Ambassador
Have you always been into sport? Yes, I love sport. My favourites are: surfing, running, basketball. How did you first get...
Yvonne Davies - Yoga Instructor and Ambassador
When did you start your fitness journey? Fitness has always been a part of my life. My first memory of running...
Chloe Wheeler - Personal Trainer and Athlete Ambassador
Tell us about your journey to fitness? Where did it all start? My fitness journey started when I was about 16...
Erik van der Lee - Athlete Ambassador
Have you always been into sport? I have been heavily invested in sports since I was a kid. I trained in...
Sally Talbot - Yoga Instructor and Ambassador
How did you first discover your love for yoga? In 2000, I was diagnosed with M.E. a chronic and debilitating illness....
Guide to using microgoals in your training
Have you ever started a long run and thought, ‘I am never going to get through this!’ Or finished the first...
May Ling Perry-Foo - Yoga Instructor and Ambassador
How did you first discover your love for yoga? Wanting to release tension from my back and shoulders, I was told...
Oliver Cannon - Athlete Ambassador
Oliver is an athlete who has recently taken up cycling. He talks to Sundried about training and racing. Have you always...
