The importance of strength and conditioning as an endurance athlete
Are you plagued by injury or feeling stagnant with your training and race results? You want that cutting edge but your...
Lynn Mcbrearty - Personal Trainer and Athlete Ambassador
Tell us about your journey to fitness? Where did it all start? I was a late starter into fitness…. I started...
Hannah Cooper - Athlete Ambassador
Have you always been into sport? Yes, growing up I did multiple sports including cross country, dancing, hockey, and netball, but...
Nathan Hands - Athlete Ambassador
Have you always been into sport? Yes since I was old enough to recall I've always had a passion and love...
Trevor Payne - Coach and Athlete Ambassador
Please tell us about sporting events you have taken part in or have coming up. Sell yourself, this is your page...
Jason Harvey - Personal Trainer and Athlete Ambassador
Please tell us about sporting events you have taken part in or have coming up. Sell yourself, this is your page...
Rebecca Christian - Athlete Ambassador
Have you always been into fitness? No, not at all. I’ve always been quite active but I was one of those...
Reece Barr - Athlete Ambassador
Have you always been into sport? Yes from a young age I was always into sport, athletics being the earliest I...
