Joséphine Cousin - Yoga Instructor and Ambassador
How did you first discover your love for yoga? I discovered yoga thanks to my mother who had been practising it...
Yvonne Davies - Yoga Instructor and Ambassador
When did you start your fitness journey? Fitness has always been a part of my life. My first memory of running...
Sally Talbot - Yoga Instructor and Ambassador
How did you first discover your love for yoga? In 2000, I was diagnosed with M.E. a chronic and debilitating illness....
May Ling Perry-Foo - Yoga Instructor and Ambassador
How did you first discover your love for yoga? Wanting to release tension from my back and shoulders, I was told...
No equipment home workouts for all ages and abilities
Get your daily dose of movement with home workouts that require nothing but motivation to get them done. No matter what your...
Louise Elliott Yoga Instructor
Louise set up her own yoga business and has also competed in triathlons. She talks to Sundried about life in the...
Emma Johnston Yoga Ambassador
Emma enjoys running but has found yoga to be her true calling. She talks to Sundried about her journey. Please tell...
Q&A With Dancer Lucie Palfreyman
Lucie Palfreyman uses fitness to further her career. As a professional dancer, it is essential she exercises regularly, focusing on flexibility...
