George Page Athlete Ambassador
George is a runner who enjoys spending his days on the trails and has done some amazing events. He talks to...
How To Make Exercise Enjoyable In 10 Simple Steps
According to recent government statistics, around 34% of men and 42% of women are not meeting the recommend exercise requirements for...
Alexis Lauga Athlete Ambassador
Alexis competes in the sport of fencing and has competed at an international level. He talks to Sundried about life in...
Emma Dickson Athlete Ambassador
Emma is a runner who is passionate about her sport and aspires to run a sub 4-hour marathon. She talks to...
Louise Elliott Yoga Instructor
Louise set up her own yoga business and has also competed in triathlons. She talks to Sundried about life in the...
Selina Jessey Athlete Ambassador
Selina is a dancer and gymnast who has performed at some prestigious events and venues. She talks to Sundried about her...
Triathlon Strength Training Exercises
Strength training is an important part of any balanced workout program and for a triathlete, this is especially true. All three...
Tips For Dealing With Running Injuries
Getting injuries is a very normal part of training and is something most of us will experience at some point throughout...
