How To Make The Most of Your Gym Membership
Many people think that shelling out a reasonable amount of money for a gym membership could push them to get in...
Ben Green Athlete Ambassador
Ben is an elite runner who has broken the 3-hour mark for marathon distance. He talks to Sundried about training and...
How To Balance Work, Triathlon, and Family Life
Sundried Ambassador Amber Bullingham gives an insight into how she and her partner juggle middle distance triathlon training with jobs and...
Q&A With Dancer Lucie Palfreyman
Lucie Palfreyman uses fitness to further her career. As a professional dancer, it is essential she exercises regularly, focusing on flexibility...
Sundried Ambassador Laura Sheriff Completes Total Warrior
Last weekend, personal trainer and presenter Laura Sheriff took part in one of the toughest 10ks out there, the Total Warrior...
Training Update By Athlete Ambassador Austin Hall
Since starting training again at the start of November after recovering from a knee injury, I have been getting in the...
Training In An Altitude Chamber By Natasha Pertwee
Last year, an altitude chamber opened in my local town. Altitude chambers have been growing in popularity as athletes strive to find...
Michael Lewis-Copeland Athlete Ambassador
Photo by Pete Bracegirdle Michael is a runner who got into running as a way to cope with grief. He talks...
