Getting Started With Swimming
Getting in the water can be incredibly daunting for some people. 20% of the UK’s adults are scared of the water...
Neil Stewart Athlete Ambassador
Neil is an open water swimmer whose big challenge this year is to swim the English Channel solo. He talks to...
Catherine Cremona Athlete Ambassador
Catherine is a swimmer who still competes around her work and family life. She talks to Sundried about life in the...
Train Like A Pro: Strength Training For Triathletes
Swimming, cycling, and running will inevitably take up most of your time as a triathlete, but hitting the gym and doing...
How To Get Over Your Fear Of Open Water Swimming
We take a look at some of the most common inconveniences and issues that swimmers face when in open water and...
Becky Gribble Athlete Ambassador
Becky is a swimmer who is now progressing through university championships. She talks to Sundried about training and racing. Have you...
Improve Your Swimming Fitness & Technique – 2 Week Training Plan
Looking to start swimming? Return to swimming and improve? We have provided an easy-to-follow 2-week training plan that will help your...
How To Get Faster At Swimming
Once you’re comfortable in the water and swimming further and easier than before, the next challenge is to get quicker! Either...