Winter Triathlon: How To Get Involved
Get ready to swap your swimsuit for skis when you sign up for a Winter Triathlon… Many triathletes use the winter...
Triathlon vs Cross Triathlon
You’ve heard of triathlon. But what about cross triathlon? We explain the differences between the two events so you can choose...
Triathlon Strength Training Exercises
Strength training is an important part of any balanced workout program and for a triathlete, this is especially true. All three...
Lessons From A Pro: Dealing With Injury As An Athlete
On 17th May, after a serious 6-hour brick session, I was saying: "It's great! No races means more training, less recovery...
The Sustainable Athlete - How To Eat Sustainably
Whether you are a competitive athlete or a recreational sports enthusiast, it’s imperative to fuel your body appropriately. We’ve all read...
Training Update By Athlete Ambassador Austin Hall
Since starting training again at the start of November after recovering from a knee injury, I have been getting in the...
Training In An Altitude Chamber By Natasha Pertwee
Last year, an altitude chamber opened in my local town. Altitude chambers have been growing in popularity as athletes strive to find...
Dan Tate Athlete Ambassador
Dan has always been into sport and has realised his dream of achieving World Championship level. He talks to Sundried about...
