Caroline Freedman Personal Trainer & Author
Caroline is a Personal Trainer and TRX Sports Medicine Suspension Training exercise professional, as well as author of The Scoliosis Handbook...
Dan Jones Triathlete & Coach
Dan is a trainer who also competes in long distance triathlon. He talks to Sundried about life in the sport and...
Christmas Time As A Personal Trainer
In the fitness industry we are all getting ready for the mad rush of people joining the gym in January and...
Get Fitter & Feel Better This Winter: Top Tips From A Personal Trainer
With darker mornings and evenings, dropping temperatures and bad weather, it’s no surprise that our motivation tends to drop over winter....
Bettina & Anja Personal Trainers
Bettina and Anja are a couple from Germany who are turning their personal training into a full-time business. They talk to...
What To Expect Working With Your New Personal Trainer
The health and wellness industry in the United States has exploded with new fitness apps, gyms, diet plans, and even new...
Lois Dawes Personal Trainer
Lois is a personal trainer who found her passion for the gym while at college and now shares that passion with...
Catherine Wishart Personal Trainer
Catherine is a personal trainer who changed her ways after she realised how bad her diet and lifestyle were. She...