Jo Beale Personal Trainer
Jo lost a considerable amount of weight on her own fitness journey before becoming a personal trainer. She talks to Sundried...
Tim Dickson Personal Trainer
Tim is a self-professed lover of the outdoors and has the goal of reaching Everest's base camp next year. He talks...
James Powell Personal Trainer
James is a passionate personal trainer whose main goal is to help his clients achieve theirs. He talks to Sundried about...
Training Update From Triathlete Sophia Green
Over the past few months, I have been training consistently and getting through every session despite the awful weather and the...
Dealing With Pain & Fatigue As An Athlete
While social media can be good for connecting with others who have similar health issues and discussing training and racing, it can...
Mark Howard Athlete Ambassador
Mark competes in the unusual sport of tower running which consists of running up stairwells in skyscrapers in London. He talks...
Victoria Fraser Athlete Ambassador
Victoria is an ultra runner who has completed several 100-mile endurance runs. She talks to Sundried about life as an ultra...