Brick Workouts: What They Are And Why You Should Be Doing Them
If you're training for a multi-sport event like a duathlon or triathlon, you need to be doing brick workouts. We answer all...
Sarah Paterson - Athlete Ambassador
Have you always been into sport? I have run since I could walk....constantly trying to keep up with my two older...
Brett Osler - Athlete Ambassador
Have you always been into sport? I would say so, yes. Growing up in Canada, from about 5 years old, I...
Kyle Bateman - Athlete Ambassador
Have you always been into sport? From an early age I was always sporty. From play football from the early morning...
Joanne Matthews - Athlete Ambassador
Have you always been into sport? I got into running at the age of 35 so was a late starter and...
Phil Lucker - Athlete Ambassador
Have you always been into sport? Yes, football (soccer), rugby, hockey, athletics, cycling, canoeing all as a junior. As a senior...
Chris Pownell - Athlete Ambassador
Have you always been into sport? I have always been very active, and have always loved the outdoors. Since I was...
Tasha Thompson - Athlete Ambassador
Have you always been into sport? I have always been into sports. I ran 800m and 1500m at school and loved...