Training Update from Laura Smith
Sundried Athlete Ambassador Laura Smith gives us a quick update on her training so far this year. On the 24th of...
Winter Training By Laura Rose Smith
Winter is always a time of digging deep and putting in the ground work for the upcoming season. We all struggle...
Laura Fry Personal Trainer & Athlete Ambassador
Laura is an adventurous sportswoman who loves finding new challenges to take part in. She talks to Sundried about life as...
Reflecting On 2017 And Goals For 2018 by Lori Westcott
So the last day of 2017 and what a year it has been. This week I have taken some time to...
Amy Brammar Athlete Ambassador
Amy comes from a sporty background and with triathlete parents, this sport is in her blood. She talks to Sundried about...
Donna McHugh Athlete Ambassador
Donna challenged herself to complete a triathlon after watching the success of a friend. She talks to Sundried about the highs...
Matt Papa Triathlete
Matt is a young triathlete who completed his first race 5 years ago. He tells Sundried how his background in sport...
Swimming Total Immersion Style
Total Immersion swimming is a style of training developed by Terry Laughlin, a swimming coach from the US. This swimming style...
