Burnout: Taking A Step Back From Elite Triathlon Racing
"Don’t ever be scared to take a day off or allow yourself time to relax, I’ve learnt that the hard way."...
Triathlon Training: Supercharge Your Performance With A Training Camp
There is nothing quite like focus to take you to the next level, no matter what sport or fitness endeavours you...
Training As A Triathlete Through Lockdown
I don’t think I will be alone in saying everything has felt a little bit all over the place this week, but...
How To Get Better At Swimming In Open Water
Getting in cold, open water can hold fear or confusion for many athletes, or others just simply don’t enjoy it. Whatever...
Getting Started With Swimming
Getting in the water can be incredibly daunting for some people. 20% of the UK’s adults are scared of the water...
Staying Hydrated During An Ironman
Our friends from Precision Hydration, who help elite triathletes such as Sarah Crowley, Emma Pallant, Sarah Lewis, and Michelle Dillon, have put...
A Change In Pace: Triathlon To Ultra Running
For six years, I have been a professional triathlete and have enjoyed achieving at a high level and racing the best...
Train Like A Pro: Strength Training For Triathletes
Swimming, cycling, and running will inevitably take up most of your time as a triathlete, but hitting the gym and doing...
