A Change In Pace: Triathlon To Ultra Running
For six years, I have been a professional triathlete and have enjoyed achieving at a high level and racing the best...
Jack Oates Athlete Ambassador
Jack is a competitive ultra runner who has completed some incredible races. He talks to Sundried about running and his plans...
3 Ways To Test Your Fitness
If you've been training hard but not sure whether you're getting fitter, you need to do a fitness test. But there...
Benefits Of Training Outside During Winter
The weather is certainly feeling colder, but that doesn't mean exercise has to move inside. Training outdoors has lots of great benefits. Sundried...
How To Stay Motivated Over Winter – Top Tips From A Personal Trainer
While most people are putting away their bikinis and short shorts and getting the woolly knit out, for anyone who trains this...
Kelsey Price Athlete Ambassador
Kelsey is an ultra runner who went from hating PE at school to now enjoying 100-mile ultra races. She talks to...
Train Like A Pro: Strength Training For Triathletes
Swimming, cycling, and running will inevitably take up most of your time as a triathlete, but hitting the gym and doing...
How To Run A 10k Without Walking
If you're fairly new to running or you've just stepped up to 10k distance, it can be a big deal to...