Andy Ross Athlete Ambassador
Andy is a cyclist who is looking to get into competitive racing this year. He talks to Sundried about the thrills...
Winter Cycling: How To Make The Most Of Your Turbo Sessions
Image credit: Wahoo The turbo trainer – love it or hate it, you can’t deny that it is a fundamental piece...
3 Ways To Test Your Fitness
If you've been training hard but not sure whether you're getting fitter, you need to do a fitness test. But there...
Benefits Of Training Outside During Winter
The weather is certainly feeling colder, but that doesn't mean exercise has to move inside. Training outdoors has lots of great benefits. Sundried...
How To Stay Motivated Over Winter – Top Tips From A Personal Trainer
While most people are putting away their bikinis and short shorts and getting the woolly knit out, for anyone who trains this...
7 Ways To Make Winter Training More Bearable
One thing that all triathletes can agree upon is that winter training is the worst. Frozen fingers, numb toes, and the...
Train Like A Pro: Strength Training For Triathletes
Swimming, cycling, and running will inevitably take up most of your time as a triathlete, but hitting the gym and doing...
The Worst Mistakes To Make During A Race
From forgetting something to going the wrong way, we've all been there. Sundried asked our ambassadors "what is the dumbest thing...
