Should I Really Walk 10,000 Steps A Day?
10,000 is the magic number for anyone with a fitness tracker, but why 10,000? What's the trick to this magical digit?...
Are You Addicted To Your Fitness Tracker?
Fitness tracking started with written logs and spreadsheets in the 1980s but has now evolved into an industry that’s set to...
10 Tips To Get The Best From Your New Fitness Tracker
Fitness trackers and smartwatches are enjoying huge success at the moment. With 1 in 3 people set to own one within...