How To Train For A Century Bike Ride
With the Prudential RideLondon 100 fast approaching, do you feel fully prepared to be in the saddle for up to 8...
What Is Everesting In Cycling?
The concept of Everesting is wickedly simple: find a hill anywhere in the world and cycle up and down it repeatedly...
Jamie Oakey Team GB Age Group Triathlete
Jamie is an aspiring elite triathlete who represents Team GB as an Age-Group athlete. He talks to Sundried about life as...
Going Vegan By Angela Dower
Hi, my name is Angela Dower, I’m a wife and mum to three amazing children aged 18, 15 and 11. My...
Should You Listen To Music When You Run?
Sundried recently ran a poll and found that 62% of people listen to music when they run. But can losing yourself...
Rachel Boothman Personal Trainer
Rachel is a prolific triathlete who has achieved incredible accomplishments, racking up thousands of miles over the last few years. She...
A Quick Guide To Training This Winter
Winter is the time of year when we naturally want to slow down and take it easy. It is also the...
Lee Patmore Personal Trainer
Lee Patmore is an inspirational personal trainer living with two chronic illnesses: Fibromyalgia and Myalgic Encephalopathy (ME). He has beaten the...