The CrossFit Games
CrossFit is a type of training created by Greg Glassman in 2000 and seeks to find the fittest man and woman...
Crossfit Open 16.1
The Crossfit Open is the first stage of qualifying for The Crossfit Games. To learn more about the basics of Crossfit...
What Is A MetCon Workout?
We take an in-depth look at the MetCon workout, a firm favourite of CrossFitters and something that could be the answer...
Gymnastic Rings
Gym rings, also known as gymnastic rings, are a piece of training equipment that you can use to get fit anywhere;...
Guest Post By Guy Petruzzelli
"The fear of death follows from the fear of life. A man who lives fully is prepared to die at any...
Anna Graves Personal Trainer
Anna comes from a hockey background but is now interested in CrossFit and bodybuilding. She tells Sundried about her journey as...
CrossFit Open 2018
Channah Brandsema is a Sundried ambassador from the Netherlands who discovered the sport of CrossFit while recovering from an injury. She...
Tara and Tom McBride Personal Trainers and CrossFitters
Tara and Tom McBride have known each other since they were 15 and are now a married fitness couple. They are...