Steve Bonthrone Personal Trainer
Steve is a personal trainer and an athlete who has achieved some incredible feats. He talks to Sundried about training, racing,...
Lessons From A Pro: Dealing With Injury As An Athlete
On 17th May, after a serious 6-hour brick session, I was saying: "It's great! No races means more training, less recovery...
Duathlon Training Advice – How To Avoid Injury
Racing for Team GB in my age group in Standard Distance Duathlon has highlighted to me that being race-ready for an...
Beginners Triathlon Guide
Welcome to Triathlon Welcome to the wonderful world of triathlon. You, my brave friend, have decided to take on not just...
Abby Boswell Personal Trainer and Triathlon Coach
Find out more about our personal trainer and cross-triathlete coach Abby Boswell. From fuelling your workouts to pedaling up mountains and...
What Is Cross Training For Runners?
If you've followed any type of marathon or half marathon training plan, you will no doubt have seen that you should...
Jamie Oakey Team GB Age Group Triathlete
Jamie is an aspiring elite triathlete who represents Team GB as an Age-Group athlete. He talks to Sundried about life as...
Leanne James Personal Trainer and Triathlete
Leanne gave up her corporate job to follow her dreams of becoming a personal trainer. She talks to Sundried about triathlon...