What I Eat In A Day – David Rother Pro Triathlete
In triathlon, with all the long or intensive sessions every day (or sometimes both), it can be a challenge to give...
What I Eat In A Day – Nic Lydford Triathlete
Nic is a triathlete so needs to fuel his swim, bike, and run training to keep healthy and see good results....
What I Eat In A Day – Felicity Caddick Triathlete
I'm one of those people who prefers healthy food to junk. I will buy an apple as a treat to eat...
What I Eat In A Day – Claire Steels Duathlete
Claire Steels is a world champion duathlete and works hard for her fantastic racing results. We take a look at what...
What I Eat In A Day – Amy Kilpin Ironman Triathlete
As a triathlete, training for three sports means that sufficient fuelling becomes essential. Not only is it about getting the right...
What I Eat In A Day: Matt Boyles Personal Trainer
Ever wondered what a personal trainer eats in a day? How do they stay so lean and fit? Sundried ambassador Matt...
This Is What Triathletes And Personal Trainers Snack On
Ever wondered what healthy people and athletes eat to stay so healthy? Here are our ambassadors' favourite healthy snacks and what...
What I Eat In A Day – Nancy Priston Personal Trainer
I don't follow a specific nutrition plan – I’m not a fan of fad diets, trendy superfoods etc. I eat to...