Brick Workouts: What They Are And Why You Should Be Doing Them
If you're training for a multi-sport event like a duathlon or triathlon, you need to be doing brick workouts. We answer all...
Ian Brewer - Athlete Ambassador
Have you always been into sport? Yes - sport has always been a HUGE part of my life. I started playing...
Lewis Abbott - Athlete Ambassador
Have you always been into sport? Yes I've always loved playing and watching sport. As a youngster I played football for...
Emily Georgiades - Athlete Ambassador
Have you always been into sport? Any excuse to be outside! I have always loved sport and did a lot of...
Pete Clarke - Athlete Ambassador
Have you always been into sport? Yes, my love of sport started early with rugby but ended in my late 20's...
Alex Worden - Athlete Ambassador
Have you always been into sport? Yes I have, from a young age I've always played football through from juniors to...
Chloe and Judith MacCombe - Athlete Ambassadors
Have you always been into sport? We've always been a bit sporty. We got into karate when we were around 14...
Eva Russell - Athlete Ambassador
Have you always been into sport? Yes! I loved swimming and horse riding as a child and swam for the four...