Name: Carly Rowena
Blog: carlyrowena.com
Category: Fitness
About: I’m a Personal Trainer and Fitness blogger from the UK. I like to think of myself as the girl next door who never wants to have to turn down a meal just to stay in shape, I’m all about independence and finding a healthy and happy way to feel incredible in our own skin.
With dairy-free and gluten-free diets becoming the latest trend to follow, it seems everyone thinks they have a food...
For most people, eating enough protein per day can be a struggle. But what about eating too much protein? Is there s...
These no-bake almond cherry bars are a super easy, delicious treat that all the family will love! Perfect in lunchbo...
Photo Credit: HaaralaHamilton Our friends the Squirrel Sisters, Gracie and Sophie Tyrrell, have a new cookbook out a...
Protein bars are a popular way to supplement your diet. Whether you use them as a healthy snack alternative or you s...
Many thanks to the team at Vega® for this recipe. Serves 4 | 20 Minutes Prep Time Homemade vegan ice cream, is there...
