5 Tips For Surviving Your First Triathlon
Triathlon season has begun and it's the most exciting time of year for multi-sport athletes. All those hours spent in the...
How To Improve Your Transition Times In Triathlon
If you're looking to improve your triathlon PB, getting your transitions as seamless as possible could be the key. Read on...
Turning Pro: From Age Grouper To Professional Triathlete
Image credit: Richard Knight Photography Since the 19th century, professional athletes have been defined as people who make a living from their sport....
How To Fuel An Ironman Triathlon – Expert Advice From Triathletes
You can do all the swim, bike, and run training in the world, but a poor fuelling plan could land you with...
Triathletes Tell Us What They Wish They'd Known Before Getting Into Triathlon
Triathlon is a complex sport and takes a lot of research, effort, and knowledge for those just getting started. We talk...
Ironman Training – Top Advice From A Certified Ironman Coach
Swim 2.4 Miles. Bike 112 Miles. Run 26.2 Miles. Time allowed 16 hours. The journey to become an Ironman is long...
Q&A With Michelle Dillon Triathlon Coach and Olympic Triathlete
Michelle Dillon is a two-time Olympic triathlete who started her career as a 10,000m runner in the Commonwealth Games. She has...
6 Essentials Triathletes Should Keep In Their Gym Bag
In any multi sport and the build up to specific events, we all tend to have the same issue: not having enough...
